Can you eat cooked rice cold the next day

Since cooking doesn’t eliminate Bacillus cereus spores, some believe that you should treat cooked rice similarly to how you would treat any perishable food.

Here are some important pointers to follow regarding how to safely handle and store rice (17, 18, 19):

• To refrigerate freshly cooked rice, cool it within 1 hour by dividing it into several shallow containers.

  To speed up the process, place the containers in an ice or cold water bath.

• To refrigerate leftovers, place them in airtight containers. Avoid stacking them to allow enough airflow around them and ensure rapid cooling.
• Leftover rice should not be left at room temperature for more than 2 hours.

  If so, it’s best to throw it away.

• Make sure to refrigerate the rice under 41ºF (5ºC) to prevent the formation of spores.
• You can keep your rice refrigerated for up to 3–4 days.

Following these cooling and storing instructions allows you to prevent any spores from germinating.

To enjoy your serving of cold rice, make sure to eat it while it’s still cold instead of allowing it to reach roo

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