Christian fasting time duration
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How many hours should a christian fast in a day...
Fasting has been an important spiritual practice in many religions for centuries. For Christians who want to fast to grow closer to God, an important question arises: how long should I fast?
In this comprehensive guide, we’ll provide spiritual context around fasting and give clear guidance on appropriate fast lengths and tips for a safe, meaningful fast.
If you’re short on time, here’s the quick answer: most experts recommend starting with a 1-3 day fast, and gradually working up to longer fasts of 5-10 days max.
Christian fasting days
Always break a long fast slowly and carefully under medical supervision.
Spiritual Context and Meaning of Fasting
Fasting in the Bible and Christian Tradition
Fasting has been an important spiritual practice in the Bible and Christian tradition for thousands of years.
Here are some key examples:
- In the Old Testament, Moses fasted for 40 days and nights on Mount Sinai while receiving the 10 Commandments from God (Exodus 34:28). The prophet Elijah also fasted for 40 days as he journeyed to Mt.
Horeb (1 Kings 19:8).
- Jesus fasted for 40 days and nights in the Judaea
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