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    So you or your partner have herpes, and you want to have a healthy love and sex life.

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  • These days, it’s very possible as long as you know the risks and the right precautions. When is herpes not contagious? And conversely, when is it most contagious? It’s a more complex answer than you might expect, but an encouraging one when you have the right information.

    ✔️ Medically reviewed by Gerard Sison, PharmD and Meagan Fleming, RN on Dec 1, 2018

    When Is Herpes Most Contagious?

    Let’s start by talking about when herpes is contagious.

    It might sound obvious, but the first fact to know is this: Herpes is most contagious during an outbreak. That goes for genital herpes and cold sores from oral herpes.

    For genital herpes, you should stop having sex at the first sign of any impending outbreak.

    According to the World Health Organization, an outbreak may be preceded by mild tingling or shooting pain in the hips, legs, and buttocks (1).

    If your doctor has prescribed you medicatio

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