Is it better to drink cold or warm water for weight loss

When you enter home after being exposed to long hours of the scorching sun, you are drenched in sweat and have a parched throat.

Is drinking cold water good for you

Isn’t it almost instinctive to open the refrigerator and drinking cold water to get some respite from the hot weather? All the time. But do you know what seems like relief is detrimental to your health?

It is said that the cooler the water is, the more severe the consequences are.

Science discourages the practice of drinking cold water no matter how hot it gets. It reasons that drinking chilled water can disrupt the normal functioning of gastric juices.

Here are some reasons why drinking cold water is detrimental to your health:

1.

Is it better to drink room temperature water or cold water

Disturbs digestion:

According to experts, drinking cold water and cold beverages contracts blood vessels, ultimately restricting digestion. It also hinders the natural process of nutrient absorption during digestion. As the body gets busy regulating the body temperature, its focus gets diverted from digestion.

Consuming water of low tempera

is it safe to drink cold water during pregnancy

is it bad to drink cold water in the morning