How to stop bloating after drinking water

How Can You Reduce Bloating In the Summer?

Feeling bloated is the worst!

Diet to reduce bloating and inflammation

Diet to reduce bloating and inflammation

How to get rid of watermelon bloating

Number one food that causes bloating

What to eat when bloated and gassy

How to cure stomach pain after eating watermelon

We’ve all been there and often the cause for a suddenly distended belly is a mystery. Was it something you ate? Is it hormonal? Maybe that side of hummus was not a good idea?

How to reduce bloating immediately

While being bloating is really NBD, it is uncomfortable. We all want to look and feel our best, especially when hotter weather means getting cozy in a chunky sweater is not really an option. The good news is that the secret to beating bloat may be in eating more food.

Yep, that’s right. It’s as if summer knows we’ve got a beach vacay in mind. The season’s bounty is virtually designed for helping a belly deflate.

What to eat when bloated and gassy

Here are nutritionists’ top picks to reduce bloating.

5 Fruits & 1 Veggie To Reduce Bloating

Cucumber’s Can De-Puff

You know how cucumbers are great for de-puffing eyes? Well, that can have the same effect on your stomach.

That’s because they contain an antioxidant called quercetin, which is shown to reduce swelling, but that’s not all. “They are also loaded with

is watermelon good for swollen feet

is watermelon good for swelling