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  • What to eat when sgpt is high

    • Sgot, sgpt high treatment diet!

    To reduce elevated SGPT (ALT) and SGOT (AST) levels, focus on a liver-healthy diet. This involves several key dietary changes and lifestyle modifications.

    Dietary Strategies for Lowering SGPT and SGOT

    A balanced diet plays a crucial role in managing SGPT and SGOT levels.

    Best medicine for high sgpt and sgot

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    • The following dietary changes can contribute to improved liver health:

    Prioritize Nutrient-Rich Foods:

    • Fruits and Vegetables: Consume a wide variety of fruits and vegetables rich in antioxidants.

      Examples include dark berries (blueberries, raspberries, cranberries), leafy greens (spinach), and cruciferous vegetables (broccoli, cauliflower). These antioxidants help protect the liver from damage. Medical News Today highlights the benefits of polyphenols found in many berries.

    • Whole Grains: Incorporate whole grains into your diet for added fiber and nutrients.

    • Lean Proteins: Choose lean protein sources like fish, poultry, and beans.

      Redcliffe Labs recommends a diet rich in lean proteins.

    Limit or Avoid Harmful Foods and Substances:

    • Junk Food and High-Cholesterol Foods: Minimize consumption o

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