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Is vodka keto
Low carb alcoholic drinks in a can!
The Ketogenic Diet and Alcohol
Having a social life on a ketogenic diet is something that many find hard to do, but don’t worry, there are a handful of low-carb and keto alcohol options!
There are carbs pretty much everywhere you look, and that’s especially the case when you’re in a bar. Cutting out all the beer and wine is a great start, but sticking with hard liquor is usually the best choice.
Keto alcohol drinks at barEven though hard liquor is made from natural sugars, grains, potatoes, and fruits – during the fermentation and distillation process that sugar is converted into ethyl alcohol.
Drinking liquor can in fact deepen your level of ketosis, but will slow weight loss down.
Ingestion of alcohol has effects on liver metabolism, in which more ketones are produced as you drink more. When your liver is taking care of the alcohol you drink, it’s being converted to a triglyceride which can also positively affect the production of ketones.
Be aware that many people experience a heightened level of being drunk and at a quicker rate than usual.
While that may be a great thing for some,
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